Heart Disease, Obesity and Cancer plauge millions each year. In modern times many people have lived to 110. And in rare cases age 120.
How do they achieve this?
Most of the data collected has proven that fortified grains, beans, legumes, and garden vegetables in the diet contribute to this longevity.
Japanese and Mediterranean diets both have elements which assist in disease and cancer prevention.
The Japanese use rice in their diet with fish, soy, sesame seeds, sunflower seeds, beans, nuts, soybeans, carrot, parsley, rosemary, sage, thyme, miso, tempeh, natto and sesame seed oil.
In the Mediterranean diet they eat fish, poultry, olive oil, cereals, couscous, polenta, bulgar, and plenty of vegetables. It is high carbohydrate and low-fat. Moderate drinking and limited red meat intake.
On Sept 6 We reported that the escalated tensions would provoke Kim Jong Un to strike first. Nikki Haley is beating the war drum at the U.N security council. Bloomberg today reported Kim Jong Un has described her rhetoric as “Hysteria”.
If Nikki Haley doesn’t stop the nagging on the World Stage, she might give Kim Jong Un the motivation he needs to strike Guam.
Should Nikki Haley back off and drink some chamomile tea?
The State of World Affairs has been rocky for the last few decades.
Climate Change is supposed to worry us all. Not everyone has a Science backround though, so we don’t all understand carbon cycles.
The Earth is mysterious and constantly changing. We have only explored 5% of the Ocean. Our nuclear arsenal would be able to end civilization as we know it, before we get to explore it.
We have Global Institutions run by an Elite few, who only bend the rules to benefit themselves. In the case of Climate change, fossil fuels are sold to us by the Elites. They then tax us for using the fossil fuels. 100% Scam.
If Ww3 happens, who has bunkers? The Elites. Who can withstand Nuclear winter? The Elite. It is exactly why Climate Change based on fossil fuel use is a complete lie, and rather, we should be more worried concerned over Nuclear weapons being deployed by the Elites on vulnerable populations.
Sept 2: Hurricane Irma expected to reach category 3 or 4.
Storm related problems will temporarily suspend normal activities in the Southern States for the next few weeks.
The Tropical Storm season has been abnormal.
Projected Storm Path. Black indicating precipitation off the charts.
Sept 5th. Strongest Atlantic Storm in 80 years
Hurricane Irma tripled in size over three days. MSM calling it a “Beast” and “Potentially catastrophic“.
The national weather forecast couldn’t predict this simple outcome. Yet..the data all showed Irma going directly to Florida.
However, The MSM isnt’ interested in giving a proper warning for people.
The spaghetti flow predictions were garbage. The Hurricane season in 2017 will be record-breaking.
Healthful, nutritionally adequate, vegetarian diets provide lower rates of obesity and plenty of health benefits.
Reduced risk of coronary heart disease, diabetes, some cancers. In addition to that, increased life-span. In general people who eat vegetarian are more health conscious and eat less processed foods. Organic food contains more phytochemicals which have antioxidant and anti-inflammatory properties. The investment is worth it. The nutritional quality is much higher.
Keeping electrolytes balanced is not as easy as it sounds. Milk, contributes protein.
Tea, fruit juices, coffee, and wine can assist in polyphenol supplementation.
Water is contained in many foods but additional hyrdation is required for optimal balance. Potassium causes fluid retention, but is required by athletes to prevent dehydration. In addition sodium is neccesary to absorb large amounts of fluid.
Mixing carbs and protein is an optimal way to stay hyrated and get maximum nutrients.
Blue Origin is funded by Jeff Bezos. It is one of the highest investors involved in Space travel.
Elon Musk runs Space X, a Blue Origin competitor. This company has extensive government funding. Space X reports nearing bankruptcy almost yearly. It runs its employees hard, 90 hrs a week.
Both companies will be powerful players in the Future, if they can master artificial intelligence. According to Putin, whoever does this will “Rule the World”
Carr,A(2016) SPACEX VS BLUE ORIGIN, Fast Company (207) 72-102
Its predicted uses are in medicine, accounting, and service or sales jobs. Quantum computers will lead to better healthcare and will lead to a revolution in the field. Mobile Apps which will assist in healthcare should save billions of dollars in healthcare and help people manage conditions better.
AI predicted the last 3 winners of the U.S Presedential Elections.
Elon Musk on AI “AI is a rare case where we need to be proactive in regulation”
In the case of AI takeover, jobs such as Natural language programming (NLP), Coding, Computer programing, Data Science, and Software Development are some jobs that will accompany the technological revolution and give you job security.
“Artificial intelligence is the future, not only for Russia, but for all humankind. It comes with colossal opportunities, but also threats that are difficult to predict. Whoever becomes the leader in this sphere will become the ruler of the world,” Russian President Vladimir Putin said
As for Jobs not secured, Mark Zuckerberg is advocating for Universal Income for those at risk of unemployment due to Artificial intelligence advancements. CNN reports.
Green Tea, Jasmine, and Oolong tea can protect the immune system and can defend against disease.
Immune reactions to external pollution or enviromental substances can lead to cell and tissue injury. Nutritonal supplements or enhancing the diet with protien rich foods can assist the body in repair.
In addition to this, excess of food leads to cell death. Over-eating also causes obesity and cancer. Therefore overnutrition is a problem. The composition of your diet can either contribute to or prevent disease. Drinking tea five times a day can help with weight loss and boost immunity, prevent obesity, cancer, and cardiovascular disease.
In addition a list of foods to add to the diet include: Carrots, Cauliflower, Cucumber, Whole Chicken, Celery, Corn, Oats, Olives,Orange Peel, Ginko Leaf, Mushrooms, Onion, Peas, Potatoes, Red Korean Ginseng, Spinach, and Turnips.
Soup is a great way to add vegetables, natural herbs and spices to your diet.
Stewing, Boiling, Braising, Steaming, and Frying are all acceptable methods of consuming nutritious foods.
How do the Chinese maintain good health and skin? There are a plethora of natural ingredients the Chinese rely on. In China women drink Dong Quai tea. It is an expensive product, but very effective. Dong Quai increases circulation and helps improves your complexion. The benefits of using natural ingredients for beauty and health are limitless.
This can help produce increased elasticity of the skin, limit wrinkles, remove dark pigments from the face, and increase blood circulation in the skin.
You can stew the vegetables, add citron, or astragalus to your face mask.
Astragulus is an immunostimulant, antiviral, anti-inflammatory, and has stamina-increasing effects. It is an excellent supplement to be taking to boost immunity and revamp skin condition.
Diana was an icon of the 80’s and 90’s. She was Royal blood, and was hand picked by the Queen to marry Charles. She perished in a tragic accident in 1997. The papparazi had been chasing her and this caused the collision.
The Celebrity of Diana was before the dawn of ‘social media’ and the popularity of the internet. However, the news of her every move was constantly broadcast. Her wedding was watched on television by an audience. of more than 700 million.
Diana Frances Mountbatten-Windsor was a good mother and a great role model. She epitomized class and elegance, and had a very feminine personality. This was substantiated by her way of dress, and how she did her makeup. Princess Di sunbathed nearly every day. She also suffered from an eating disorder and nervousness caused by the strain in ber marriage. She wasn’t divorced for very long before she died on August 31, 1997, alongside her Saudi Boyfriend Dodi Al Fayed.
The problem with mainstream medicine, is that it forgets Indigenous cultures mastered the art of longetivity, and invented medicine. They have used traditional ways to heal communities for centuries. The mind and body connection has been their #1 focus. Limiting stress in your life. Engaging in Yoga and Meditation. Can help with daily work loads.
Naturopathy, homeopathy, acupuncture, self Massage, Tai Chi, Deep Breathing, Hypnosis, Biofeedback, and Herbal and Natural products are the best alternative medicine resources.
Combining this with fresh herbs, organic food, and meat substitutes can improve overall health.
The U.S continues the Circus… Journalist calling for democratically elected Official to resign because of “Natural Disaster”. Never knew there was a law in place that electes officials were disposed of in crisis situations..What kind of help is that going to do…. Pointing the finger doesnt save lives. Aid does. How much has CNN donated to the damage caused by Hurricane Harvey?
Blaming Natural disasters on representatives is illogical.
Fossil fuels contribute to climate change, but did not cause Harvey.
Photo:Mark Dice -Youtube.