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Fish Oils and Omega Fatty Acids Prevent Heart Attacks.

Its is a scientific fact that supplementation with Omega fatty acids can prevent cardiovascular disease, decrease the risk of heart attack by 10%, and the risk of sudden death.

You can have your omega status evaluted at a labratory and this can indicate any risks if your status is low. Only a small fraction of the population has on optimal omega-3 index. Having high levels of omega-3 in the diet can provide cardiovascular protection.

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